Along with the creative use of Exercise and Yogasanas (physical yoga postures), and Stretching techniques (that help in quickly improving flexibility), Bharatendu introduced Music therapy into his yoga. Yoga lessons by Bhartendu are unique each day and focused on thereby and streches achieving dramatic results in body-toning and rejunevation. Overall you will experience a tremendous sense of physical well-being!

At the mental and spiritual levels, it works with breath (Pranayam) and meditation (Dhyaan), ensuring that you leave each class feeling energized, yet calmer and more peaceful within.